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Home // Recipe Index // Nut-Free

Nut Free Recipes

Roasted eggplant and tomato soup in a gold bowl topped with croutons
VGVegetarianNFNut-Free

Roasted Eggplant Soup

Stack of pumpkin protein pancakes being drizzled with syrup
GFGluten-FreeNFNut-Free

Pumpkin Protein Pancakes

Thai pumpkin soup in a grey bowl topped with chili oil and herbs
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Thai Pumpkin Soup

Wild rice and mushroom soup with Parmesan and thyme
VGVegetarianNFNut-Free

Wild Rice and Mushroom Soup

Quinoa and black bean stuffed peppers on a plate with toppings
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Easy Quinoa Stuffed Peppers (Vegan)

Chili lime veggie kebabs on a silver serving platter
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Chili-Lime Tofu and Peach Skewers

Lentil and mushroom tacos topped with cabbage slaw
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

30 Minute Lentil and Mushroom Tacos

Chili-lemon salmon dinner on a sheet pan
GFGluten-FreeNFNut-Free

Sheet Pan Salmon Dinner

Creamy Cajun Shrimp Pasta in a white bowl with a lemon wedge garnish
NFNut-Free

Creamy Cajun Shrimp Pasta

Buffalo chickpea romaine salad in a white bowl
VGVegetarianGFGluten-FreeNFNut-Free

Buffalo Chickpea Salad with Yogurt Ranch Dressing

Cacio e Pepe Creamed Corn
VGVegetarianGFGluten-FreeNFNut-Free

Cacio e Pepe Creamed Corn

Spaghetti Pomodoro with kale, white beans, and garlicky breadcrumbs
NFNut-Free

Spaghetti Pomodoro with Kale and White Beans

Zucchini and Corn Salad with chili-lime vinaigrette
VGVegetarianGFGluten-FreeNFNut-Free

20 Minute Summer Squash and Corn Salad

BBQ tempeh bowls with sunflower seed ranch
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

BBQ Tempeh Bowls with Sunflower Seed Ranch

Spaghetti squash boat filled with chicken Alfredo and topped with melted cheese
NFNut-FreeLCLow Carb

Skinny Chicken Alfredo Stuffed Spaghetti Squash

Quinoa, chickpeas, and cucumber salad in a gold bowl with red pepper sauce spooned overtop
VGVegetarianGFGluten-FreeNFNut-Free

Mediterranean Power Bowls with Red Pepper Sauce

Harissa Roasted Cauliflower and Chickpea Salad with Lemony Tahini
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Harissa Roasted Cauliflower and Chickpea Salad

Fiesta Mango and Black Bean Salad
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Fiesta Mango Quinoa Salad

Stack of three coconut flour pancakes on a plate with syrup drizzle overtop
GFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Best Ever Coconut Flour Pancakes for One (Paleo)

Salmon with Strawberry-Scallion Tapenade
GFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Salmon with Strawberry-Scallion Tapenade

Quinoa and roasted veggies in a bowl
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Quinoa Power Bowls with Maple Chipotle Brussels and Smoky Butternut Squash

Chickpea salad in a bowl
VGVegetarianGFGluten-FreeNFNut-Free

Honey Roasted Chickpea and Avocado Salad

30 Minute Shrimp Pasta Primavera with Zoodles | dishingouthealth.com
NFNut-Free

30 Minute Shrimp Pasta Primavera with Zoodles

Coconut rice and yogurt sauce shown with salmon
GFGluten-FreeNFNut-Free

Blackened Salmon with Avocado Ranch

Crispy tofu in sesame sauce with ramen noodles
VVeganVGVegetarianDFDairy-FreeNFNut-Free

Sesame Tofu Ramen

Vegetarian Enchilada Soup with white beans, chiles, and corn
VGVegetarianNFNut-Free

White Bean Enchilada Soup

Poached Eggs in Curried Tomato Sauce with Beans
VGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Tomato-Curry Poached Eggs

Vegan Coconut Chickpea and Broccoli Curry with Mango
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Coconut Chickpea Curry with Mango

Homemade Nutrigrain Bars with Blackberries and Oats
NFNut-Free

Blackberry Crumble Bars

Balsamic-Marinated Tofu with Roasted Red Peppers and Rice
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Balsamic Tofu (20 Minutes)

Vegetable Paella with Parsley Oil
VVeganVGVegetarianDFDairy-FreeNFNut-Free

Vegetarian Paella

Sweet Potato Noodles with Crispy Tofu and Coconut Curry Sauce
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Sweet Potato Noodles with Tofu Coconut Curry

Spaghetti Squash with Savory Mushroom Stroganoff Sauce (Low Carb, Vegetarian)
VGVegetarianNFNut-FreeLCLow Carb

Vegetarian Stroganoff Spaghetti Squash

Cheesy Tuscan Frittata with Spinach, Sun-Dried Tomatoes, and Parmesan
VGVegetarianGFGluten-FreeNFNut-FreeLCLow Carb

Tuscan Veggie and Cheese Frittata

Miso Butter Mashed Potatoes for Holiday Entertaining (5 Ingredients)
VGVegetarianGFGluten-FreeNFNut-Free

Mashed Sweet Potatoes with Miso Butter (5 Ingredients)

Easy Side Dish of Sauteed Sprouts with Pear-Balsamic Chutney and Rosemary
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Brussels Sprouts with White Balsamic-Pear Chutney

Vegetarian Butter Cauliflower recipe served over basmati rice with yogurt and naan
VGVegetarianGFGluten-FreeNFNut-Free

Butter Cauliflower

Slow Cooker (or Instant Pot) Vegetarian Chili with Chipotle Peppers, Quinoa, and Black Beans.
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Slow Cooker Vegetarian Chipotle Chili with Quinoa

Roasted Eggplant Dip with Tahini and Sizzled Garlic
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Mediterranean Roasted Eggplant Dip

Brownie Batter Overnight Oats topped with yogurt and berries
GFGluten-FreeNFNut-Free

High Protein Brownie Batter Overnight Oats

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