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    Home » Recipes » Recipes

    Nut Free Recipes

    Nut-free recipes for those with allergies or intolerances. These recipes are free of peanuts, as well as the nine tree nuts.

    Strawberry-Lemon Cardamom Brunch Cake

    Strawberry-Lemon Cardamom Brunch Cake

    Shrimp in Turmeric-Lime Sauce

    Shrimp in Turmeric-Lime Sauce

    Black Pepper Tofu

    30 Minute Black Pepper Tofu

    30 Minute Creamy Tomato Gnocchi

    30 Minute Creamy Tomato Gnocchi with Burrata

    Moroccan Cauliflower with Tahini Honey

    Moroccan Cauliflower with Tahini-Honey (5 Ingredients)

    Tomato and Roasted Red Pepper Soup

    Easy Tomato and Red Pepper Soup

    Chipotle-Roasted Butternut Squash Tacos

    Chipotle-Roasted Butternut Squash Tacos (Vegan)

    Nourishing White Bean and Lemon Soup

    Nourishing White Bean and Lemon Soup

    Harissa-Roasted Sweet Potato Power Salad

    Harissa-Roasted Sweet Potato Power Salad

    Spanish Rice and Beans

    Spanish Rice and Beans (One Pot)

    Stewed Lentils with Marinated Feta

    Stewed Lentils with Marinated Feta

    Mediterranean Lentil Salad

    Mediterranean Lentil Salad

    Creamy Sun-Dried Tomato and Ricotta Stuffed Shells

    Creamy Sun-Dried Tomato and Ricotta Stuffed Shells

    Crispy Brussels Sprouts with Creamy Kimchi Sauce

    Crispy Brussels Sprouts with Kimchi Sauce

    Slow Cooker Golden Lentil Soup (Vegan)

    Slow Cooker Golden Lentil Soup (Vegan)

    One Pan Baked Cheese Tortellini with Vodka Sauce

    One Pan Baked Tortellini with Vodka Sauce

    Sheet Pan Vegetable and Chickpea Bake with Tahini Sauce

    Sheet Pan Vegetable and Chickpea Bake

    Garlic-Parmesan Roasted Cauliflower

    Our Favorite Garlic-Parmesan Roasted Cauliflower

    Baked Goat Cheese Bruschetta Dip

    Baked Goat Cheese Bruschetta Dip

    Slow Cooker Rosemary-Potato Soup

    Slow Cooker Rosemary-Potato Soup

    Avocado Toast with Pomegranate Salsa

    Avocado Toast with Pomegranate Salsa

    Sesame Crusted Salmon Bowls

    Sesame Crusted Salmon Bowls

    Chorizo White Bean Soup

    Chorizo White Bean Soup

    Rosemary-Sumac Smashed Potatoes with Roasted Garlic Dip

    Rosemary-Sumac Smashed Potatoes

    Curried Cauliflower and Sweet Potato Bowls with Cumin Yogurt

    Curried Cauliflower and Sweet Potato Bowls with Cumin Yogurt

    Garlic-Rosemary Citrus Slow-Roasted Salmon

    Garlic-Rosemary Citrus Slow Roasted Salmon

    Pumpkin Red Lentil Soup

    Pumpkin Red Lentil Soup

    Harissa-Honey Roasted Carrots with Pomegranate and Parsley

    Harissa-Honey Roasted Carrots

    Pumpkin Mug Cake

    Pumpkin Mug Cake

    One Pan Creamy Tomato Pasta

    One Pan Creamy Tomato Pasta

    Brussels and Pear Salad with Lemon-Dijon Dressing

    Shaved Brussels and Pear Salad with Manchego

    Butternut and Poblano Salad with Feta

    Butternut Squash and Poblano Salad with Feta

    Crispy Eggplant Sandwiches with Tomato Relish

    Crispy Eggplant Sandwiches with Tomato-Tarragon Relish

    Creamy Coconut Shrimp Skillet

    Creamy Coconut Shrimp Skillet

    Zucchini-Feta Cakes with Harissa Tzatziki

    Zucchini Feta Cakes with Harissa Tzatziki

    Roasted Potato Salad with Zesty Mustard Dressing

    Loaded Roasted Potato Salad (mayo-less)

    Tahini Pasta with Burst Cherry Tomatoes

    Tahini Pasta with Burst Cherry Tomatoes

    Roasted Tomato Burrata Bruschetta

    Roasted Tomato Burrata Bruschetta

    Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce

    Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce

    BBQ Cauliflower Tacos with Green Tahini Sauce

    BBQ Cauliflower Tacos with Green Tahini Sauce

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    Jamie Vespa

    I'm Jamie; Registered Dietitian, former magazine editor and current food journalist and recipe developer serving up delicious, nutritious recipes.

    More about me →

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    Easter Brunch

    • Strawberry-Lemon Cardamom Brunch Cake
      Strawberry-Lemon Cardamom Brunch Cake
    • Vegan Carrot Cake Loaf
      Vegan Carrot Cake Loaf
    • Strawberry bread sliced
      Strawberry Lemon Bread
    • Gluten Free Carrot Cake Scones with Citrus Glaze
      Almond Flour Carrot Cake Scones
    • Homemade Nutrigrain Bars with Blackberries and Oats
      Blackberry Crumble Bars
    • Strawberry-Nectarine Crisp with Ginger Streusel
      Strawberry-Nectarine Fruit Crisp with Ginger Streusel

    Currently Trending

    • Salmon Sushi Bowls
      Salmon Sushi Bowls
    • Sheet Pan Pesto Gnocchi
      Sheet Pan Pesto Gnocchi
    • Spicy Miso Ramen
      Spicy Miso Ramen
    • Lemony Greek Chickpea Soup (Avgolemono Soup)
      Lemony Greek Chickpea Soup
    • Paprika-Parmesan Smashed Potatoes with Garlic Aioli
      Paprika-Parmesan Smashed Potatoes with Garlic Aioli
    • Thai Butternut Squash Quinoa Salad
      Thai Butternut Quinoa Salad

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