Easy Chicken Sausage and Cabbage Skillet

5 from 2 votes
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This sausage and cabbage skillet is a cozy, one-pan dinner that comes together in just 30 minutes. Caramelized chicken sausage, fennel, and cabbage are finished with a tangy cider-mustard glaze for a meal that’s simple, satisfying, and full of flavor.

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Chicken Sausage and Cabbage styled in a cast iron skillet with a wooden spoon resting on the right side.

Here’s why you’ll love this streamlined dinner recipe:

  • 1 pan + 30 minutes. All of the magic happens in one pan, which helps build flavor while keeping the cleanup minimal.
  • Big flavor with minimal ingredients. By using high-impact ingredients like fennel, vinegar, and mustard, the flavors are bold while the ingredient list is kept minimal.
  • Nutritious and satisfying. This sausage and cabbage recipe offers a balanced mix of protein and fiber to help keep you full and fueled. It’s also gluten free, dairy free, and nut free.
  • Versatile. You can really make this recipe your own by adding it different produce or serving alongside potatoes, grains, or crusty bread.

In case you haven’t heard, cabbage is trending as the veggie of the year!

Which I couldn’t be more supportive of considering it’s one of my favorite, yet most underrated, veggies. (It’s a standout ingredient in my Chicken Cashew Salad as well as this Chipotle Chicken Salad.)

In this simple weeknight recipe, cabbage is slowly cooked down until soft, tender, and almost sweet as it caramelizes in the pan.

The tangy cider glaze amplifies its natural sweetness and rounds it out with rich, savory notes.

Between its bold flavors and standout nutrition profile, this is the kind of simple dinner you’ll come back to all season long.

How to Make Sausage and Cabbage

This recipe is really about timing–each component (sausage, fennel, and cabbage) needs to sauté on its own for maximum caramelization, which is what REALLY builds flavor.

The cider glaze also needs sufficient time to cook down to mellow the sharpness and sufficiently coat the veggies.

Pro tip: use your widest skillet or sauté pan with a fitted lid for the best results.

The Ingredients

Recipe ingredients arranged on a large platter with labels.
  • Chicken sausage: Look for links of fully-cooked chicken sausage (typically near the bacon and packaged deli meat) and use whichever flavor variety you like. I personally love using an apple or cajun variety.
  • Fennel: Adds slightly sweet anise notes that complements the sausage beautifully. For extra licorice notes, reserve the fennel fronds and use them as a garnish in place of a fresh herb.
  • Cabbage: The star of the dish, green cabbage slowly cooks down until tender, silky, and subtly sweet.
  • Apple cider vinegar: Brights brightness and balance, cutting through the richness and lifting the entire dish.
  • Whole-grain mustard: Adds tang and texture, as well another source of acid to amplify the glaze.
  • Garlic: For a savory, aromatic backbone.
  • Maple syrup: Just a touch of maple syrup (or honey) helps balance the glaze and further caramelize the veggies.

For a complete list of recipe ingredients and quantities, see the recipe card below.

Nutrition highlights

Chicken sausage provides a satisfying protein boost while cabbage and fennel add fiber to support digestion and gut health. Cabbage and fennel also offer a myriad of immune-supportive antioxidants and flavonoids.

The Directions

Step 1: Prepare glaze by combining vinegar, mustard, garlic, and maple syrup in a small bowl. Set aside.

Step 2: Sauté chicken sausage over medium heat for 3 minutes per side, until golden. Transfer to a plate.

Cider glaze being mixed in a white bowl, and slices of chicken sausage being sautéed in a pan.

Step 3: Cook fennel until soft, about 6 minutes.

Step 4: Add cabbage and cook, covered, for about 6 minutes, lifting the lid every 2 minutes to stir. Add glaze and cook, uncovered, for 3 minutes, until vegetables are caramelized.

Thinly sliced fennel being sautéed in a pan, and cabbage being cooked down until soft.

Step 5: Add sausage back to pan and cook 1 to 2 more minutes to warm through.

Slices of cooked chicken sausage being added to a pan of sautéed fennel and cabbage.

Recipe Variations and Substitutions

  • Swap the sausage. Pork sausage also works well here and adds richer, more traditional flavor. For a lighter (or vegetarian) option, try turkey sausage or plant-based sausage grounds.
  • Use different veggies. In place of the fennel, thinly sliced yellow onion or leeks will also work well.
  • Add apple. I love adding thinly sliced green apple to the dish for extra sweetness and tang. I suggest sautéing it with the fennel to ensure it sufficiently softens before adding the cabbage.
  • Add spice. A pinch of red pepper flakes or finishing drizzle of hot sauce will add heat without overpowering the sweetness of the cabbage.

Serving Suggestions

I find this dish super satisfying as is, however you can turn into a more well-rounded meal with the addition of a hearty carb or grain.

How to Store and Reheat

  • To store: Transfer leftovers to an airtight container and refrigerate for up to 3 days.
  • To reheat: Reheat gently in a skillet over medium heat with a splash of water or broth to help loosen the glaze. Alternatively, you can rewarm individual portions in the microwave in short intervals, stirring halfway, to promote even heating.
  • Make-ahead tip: The flavors deepen as it sits, making this recipe a great option for meal prep or next-day leftovers.
Sautéed chicken sausage and cabbage being tossed in a black cast iron skillet.

More One Pan Chicken Sausage Recipes

If you try this sausage and cabbage recipe, snap a photo and tag #dishingouthealth. Also, follow along on Facebook and Pinterest for the latest recipe updates!

5 from 2 votes

Easy Chicken Sausage and Cabbage Skillet

This sausage and cabbage skillet is a cozy, one-pan dinner that comes together in just 30 minutes. Caramelized chicken sausage, fennel, and cabbage are finished with a tangy cider-mustard glaze for a meal that's simple, satisfying, and full of flavor.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4

Equipment

  • large skillet or sauté pan with fitted lid

Ingredients  

  • 2 Tbsp. apple cider vinegar
  • 1 Tbsp. whole-grain mustard
  • 2 garlic cloves, minced
  • 2 tsp. maple syrup
  • 3 Tbsp. extra-virgin olive oil, divided
  • 1 (12-oz.) pack (4 to 5 links) fully-cooked chicken sausage links, sliced thin (I suggest an apple or cajun-style variety)
  • 1 medium fennel bulb, cored and thinly sliced or shaved (reserve fennel fronds for garnish)
  • 1 lb. green cabbage, cored and chopped into 1 inch pieces (~6 heaping cups)
  • Kosher salt and black pepper to taste
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Instructions 

  • Prepare Glaze. In a small bowl, combine apple cider vinegar, mustard, garlic, and maple syrup; mix well. Set aside.
    Sauté Chicken Sausage. Heat 1 Tbsp. olive oil in a large skillet or sauté pan with a fitted lid over medium heat. Arrange chicken sausage slices in a single layer in pan and cook, undisturbed, for 3 minutes. Flip and cook 3 more minutes, until both sides are nicely golden. Transfer to a plate.
  • Sauté Fennel. Add 1 Tbsp. of olive oil to pan along with fennel. Cook for 6 minutes, stirring occasionally, until softened.
    Cook Cabbage. Add cabbage to pan with fennel along with remaining 1 Tbsp. olive oil. Cover and cook for 6 minutes, lifting the lid to stir every 2 minutes, until the cabbage is nicely softened.
    Add Glaze. Remove lid and add cider glaze. Continue to cook, uncovered, until the veggies are nicely caramelized and coated in glaze, about 3 minutes. Season generously with kosher salt and black pepper.
    Add sausage back to pan and cook for 1 to 2 more minutes to heat through. Garnish with reserved fennel fronds, if desired.

Notes

  • For serving: Enjoy as is, or serve over brown rice, mashed or roasted potatoes, or with buttered, toasted rye bread (my top choice).
  • To store: Transfer leftovers to an airtight container and refrigerate for up to 3 days.
  • To reheat: Reheat gently in a skillet over medium heat with a splash of water or broth to help loosen the glaze. Alternatively, you can rewarm individual portions in the microwave in short intervals, stirring halfway, to promote even heating.
  • Make-ahead tip: The flavors deepen as it sits, making this recipe a great option for meal prep or next-day leftovers.

Nutrition

Serving: 1.25cups | Calories: 300kcal | Carbohydrates: 16g | Protein: 18g | Fat: 19g | Saturated Fat: 3.5g | Sodium: 800mg | Fiber: 6g | Sugar: 7g

I calculate these values by hand to ensure accuracy, however expect up to a 10% variable depending on food brands.

If you love this recipe, please leave a star rating and review below!
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5 from 2 votes

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Recipe Rating




2 Comments

  1. Trudie says:

    5 stars
    Subtle but nice flavor. I got the apple chicken sausage. A surprisingly light dish. And I added apples per the tip.

  2. Jennifer B. says:

    5 stars
    Very delicious!! The glaze is just perfect with the cabbage and sausage. I served over mashed potatoes and my husband loved it–thank you for the recipe! Excellent weeknight meal.