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I’d love to hear from you about health and recipe inquiries. What kind of recipes would you like to see more of? Any signature dishes you’d like to see with a more nutritious twist?

Any nutrition or health concerns you would like clarification on? Let’s get in touch!

Email me at [email protected]

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Welcome!

I’m Jamie; Registered Dietitian, former magazine editor and current food journalist and recipe developer serving up delicious, nutritious recipes.

Recipe Key

  • 30 Minutes
  • 5 Ingredients
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Recipe Categories

30 Minute Recipes

Tahini Pasta with Burst Cherry Tomatoes

Tahini Pasta with Burst Cherry Tomatoes

Thai Shrimp Noodle Salad

Thai Shrimp Noodle Salad

Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce

Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce

Pesto pasta with zucchini and mushrooms in a yellow bowl

30 Minute Zucchini Pesto Pasta

Watermelon Tomato Basil Salad

Watermelon and Tomato-Basil Salad

Za'atar Marinated Tomatoes with Halloumi

Za’atar Marinated Tomatoes with Halloumi

Most Popular Recipes

Vegetarian Creamy Soup with White Beans, Lemon, and Parmesan

Nourishing White Bean and Lemon Soup

Wild rice and mushroom soup with Parmesan and thyme

Wild Rice and Mushroom Soup

One Pot Spanish Beans and Rice with Parsley Oil

Spanish Rice and Beans (One Pot)

Quinoa and roasted veggies in a bowl

Quinoa Power Bowls with Maple Chipotle Brussels and Smoky Butternut Squash

One Pot Creamy Vegetable Soup (without cream)

Creamy Vegetable Soup (Vegan)

Vegetarian Butter Cauliflower recipe served over basmati rice with yogurt and naan

Butter Cauliflower

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