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    Home » Recipes » Recipes

    Grain Bowl Recipes

    Grain bowl recipes featuring a mix of grains, veggies, protein, and a delicious homemade sauce. These are some of my absolute favorites for meal prep or healthy weeknight dinners. Find an assortment of vegan, vegetarian, and grain free options in the lineup!

    Roasted Veggie Quinoa Bowls (Vegan)

    Roasted Veggie Quinoa Bowls with Miso-Turmeric Vinaigrette

    Teriyaki Cauliflower Power Bowls

    Teriyaki Cauliflower Power Bowls

    Cauliflower Shawarma Bowls with Green Tahini Sauce

    Cauliflower Shawarma Bowls

    Vegan Chipotle Bowls

    Vegan Chipotle Bowls

    Firecracker Salmon Bowls

    Firecracker Salmon Bowls

    Sesame Crusted Salmon Bowls

    Sesame Crusted Salmon Bowls

    Curried Cauliflower and Sweet Potato Bowls with Cumin Yogurt

    Curried Cauliflower and Sweet Potato Bowls with Cumin Yogurt

    Sweet Potato Lentil Salad

    Sweet Potato Lentil Salad

    Warm Farro Salad with Fig Vinaigrette

    Warm Farro Salad with Fig Vinaigrette

    Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce

    Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce

    Salmon Sushi Bowls

    Salmon Sushi Bowls

    Soba Salad with Cashew-Sesame Dressing

    20-Minute Soba Salad with Sesame-Cashew Sauce

    BBQ Ranch Chickpea Quinoa Bowls

    BBQ Ranch Chickpea Quinoa Bowls

    Fish Taco Bowls with Cilantro-Lime Rice

    Fish Taco Bowls with Cilantro-Lime Rice

    Sesame Salmon Rice Bowls with Ginger Sauce

    Sesame Salmon Rice Bowl with Ginger Sauce

    Salmon Couscous Salad with Feta Dressing

    Salmon Couscous Salad with Feta Dressing

    Sweet Potato Bowls with Turmeric Honey Mustard

    Sweet Potato Grain Bowls with Turmeric Honey Mustard

    Super Green Grain Salad with Walnut Dressing

    Super Green Grain Salad with Walnut Dressing

    Sheet Pan BBQ Tofu Bowls with Jalapeño Ranch

    Sheet Pan BBQ Tofu Bowls with Jalapeño Ranch

    Harissa Chickpea and Broccoli Bowls with Creamy Garlic Sauce

    Harissa Chickpea and Broccoli Bowls with Creamy Garlic Sauce

    Gochujang Tofu and Rice Bowls with Pickled Vegetables

    Gochujang Tofu and Rice Bowls

    Turmeric Roasted Cauliflower Bowls with Whipped Feta

    Turmeric Roasted Cauliflower Bowls with Whipped Feta

    Broccoli Fried Rice with Turmeric-Tahini Sauce

    30 Minute Broccoli Fried Rice with Turmeric-Tahini Sauce

    Roasted Veggie Buddha Bowl with Golden Tahini Sauce

    Roasted Veggie Glow Bowls

    Sweet Potato Burrito Bowls with Chipotle-Lime Tahini Sauce

    Sweet Potato Burrito Bowls

    Falafel Bowls with Vegan Tzatziki and Cucumber-Tomato Salad

    Falafel Bowls with Cashew Tzatziki

    BBQ tempeh bowls with sunflower seed ranch

    BBQ Tempeh Bowls with Sunflower Seed Ranch

    Quinoa, chickpeas, and cucumber salad in a gold bowl with red pepper sauce spooned overtop

    Mediterranean Power Bowls with Red Pepper Sauce

    Shrimp and vegetables with rice in a bowl

    30 Minute Greek Shrimp Grain Bowls

    Quinoa and roasted veggies in a bowl

    Quinoa Power Bowls with Maple Chipotle Brussels and Smoky Butternut Squash

    Vegan Coconut Chickpea and Broccoli Curry with Mango

    Coconut Chickpea Curry with Mango

    Vegetarian Butter Cauliflower recipe served over basmati rice with yogurt and naan

    Butter Cauliflower

    Tofu Buddha Bowls with Veggies and Almond Butter Sauce

    30 Minute Almond Butter Tofu Bowls

    Roasted Cauliflower Burrito Bowls with chipotle-style black beans and Jalapeño Ranch

    Cauliflower Burrito Bowls with Jalapeño Ranch

    Korean Veggie Bowls with Yum Yum Sauce

    Korean Veggie Burger Bowls

    Jerk-Marinated Tempeh Bowls with Mango-Tahini

    Jerk Tempeh Bowls with Mango-Tahini Sauce

    30 Minute Vietnamese Shrimp and Rice Noodle Bowls

    30 Minute Vietnamese Shrimp and Rice Noodle Bowls

    Curried Brown Butter Rice Bowls with Crispy Sprouts

    Curried Brown Butter Rice Bowls with Crispy Sprouts

    20 Minute Shrimp and Tomato-Fennel Couscous

    20 Minute Shrimp and Tomato-Fennel Couscous

    Balsamic-Roasted Carrots with Farro and Artichoke Gremolata

    Balsamic-Roasted Carrots with Farro and Artichoke Gremolata

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    Jamie Vespa

    I'm Jamie; Registered Dietitian, former magazine editor and current food journalist and recipe developer serving up delicious, nutritious recipes.

    More about me →

    • 30 Minutes
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    • Most Popular
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    • Salads & Side Dishes
    • Slow Cooker/Instant Pot
    • Soups and Stews
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    • Vegetarian

    Pumpkin Recipes

    • Chocolate chip pumpkin bars stacked on a cutting board
      Healthy Pumpkin Bars
    • 5 Ingredient Pumpkin and Gouda Pizza
      5 Ingredient Pumpkin and Gouda Pizza
    • Healthy Pumpkin Chocolate Chip Muffins (Gluten Free)
      Pumpkin Chocolate Chip Muffins (Gluten Free)
    • Cheesy pumpkin pasta bake with mushrooms, spinach, creamy pumpkin tomato sauce
      Pasta Bake with Pumpkin Tomato Sauce
    • Stack of pumpkin protein pancakes being drizzled with syrup
      Pumpkin Protein Pancakes
    • Thai pumpkin soup in a grey bowl topped with chili oil and herbs
      Thai Pumpkin Soup

    Fall Favorites

    • Stewed Lentils with Marinated Feta
      Stewed Lentils with Marinated Feta
    • Broccoli-Cheddar Quinoa Salad with Honey-Mustard
      Broccoli-Cheddar Quinoa Salad
    • Butternut and Poblano Salad with Feta
      Butternut Squash and Poblano Salad with Feta
    • Cheesy Butternut Squash Casserole
      Cheesy Butternut Squash Casserole
    • Wild rice and mushroom soup with Parmesan and thyme
      Wild Rice and Mushroom Soup
    • Thai Butternut Squash Quinoa Salad
      Thai Butternut Quinoa Salad

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