Summer Bowl Recipes

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Celebrate the start of summer with this collection of nutritious, seasonally-inspired bowls. A mix of vegetarian, fish, and poultry recipes that include vibrant flavors and peak-season produce. These summer bowls will ensure you savor the season with every bite!

Why You’ll Love these Summer Bowls

From smoky BBQ chickpeas to juicy peaches over seared salmon, and Mediterranean favorites like grilled halloumi and herby shrimp, each bowl is designed for warmer weather dining.

Whether you’re craving something plant-based, protein-packed, or simply refreshing, these summer bowls will keep you inspired all season long.

And if you’re craving more summer goodness that’s not in bowl form, be sure to check out these other seasonal staples:

Summer Bowl Recipes

Now it’s time to dive into the stars of the show. These bowls highlight cucumbers, zucchini, corn, tomatoes, peaches, and eggplant – all of the summer produce we can’t get enough of.

Plus, many of them are made in right around 30 minutes, making them weeknight-friendly.

Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce
5 from 15 votes

Mediterranean Eggplant Halloumi Bowls

Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce come together in just 30 minutes. Hearty and healthy with bright, fresh flavors, this vegetarian meal is perfect for weekday lunches.
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BBQ Ranch Chickpea Quinoa Bowls
5 from 32 votes

BBQ Ranch Chickpea Bowls

BBQ Ranch Chickpea Quinoa Bowls are perfect for make-ahead lunches. Featuring BBQ-glazed chickpeas, fire-roasted corn, pickled red onions, sharp cheddar, and quinoa with a healthy yogurt ranch dressing. Vegetarian, gluten free, and so flavorful.
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Greek Shrimp Grain Bowls
4.99 from 63 votes

Greek Shrimp and Zucchini Bowls

Greek Shrimp Bowls with zucchini, peppers, and lemon-garlic yogurt come together in just 30 minutes. These healthy grain bowls are inspired by flavors of the Mediterranean.
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BBQ Salmon Bowls with Jalapeño-Peach Salsa
5 from 9 votes

BBQ Salmon Bowls with Peach Salsa

BBQ Salmon Bowls with Jalapeño-Peach Salsa and Zesty Cilantro Sauce. These flavor-packed bowls are gluten free, rich in heart-healthy fats, and sure to become favorites.
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Chicken Zucchini Meatballs
4.89 from 18 votes

Zucchini-Feta Chicken Meatballs

Chicken Zucchini Meatballs with feta are a speedy, delicious dinner ready in just 30 minutes. Served with a refreshing cucumber-avocado salad, a big scoop of tzatziki, and fragrant white rice for a fabulous weekday dinner.
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Falafel Bowls with Vegan Tzatziki and Cucumber-Tomato Salad
5 from 6 votes

Falafel Bowls with Cashew Tzatziki

Falafel Bowls with Cashew Tzatziki sauce capture all there is to love about the Middle Eastern dish in a nutrient-rich bowl. Featuring baked falafel (made with canned chickpeas!), vegan tzatziki, and a crisp cucumber-tomato salad.
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Roasted Cauliflower Burrito Bowls with chipotle-style black beans and Jalapeño Ranch
5 from 19 votes

Cauliflower Burrito Bowls with Jalapeño-Ranch

Cauliflower Burrito Bowls with Jalapeño Ranch are the ultimate vegetarian and gluten free weekday meal. Spice-roasted cauliflower, chipotle-style black beans, fire-roasted corn, and a creamy, yogurt-based ranch dressing.
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Summer Vegetable Curry with Mango Salad
5 from 2 votes

Summer Vegetable Curry

Summer Vegetable Curry with Mango-Cilantro Salad comes together in just 30 minutes for a healthy weeknight win. Vegan, gluten free, and the perfect use of summer vegetables. 
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Optional Add-Ins:

I love topping bowls with fresh herbs or anything pickled. For example, fresh mint or basil, pickled red onion, kimchi, or kraut.

Alternatively, a toasted nut or seed, such as pepitas, pistachios, or almonds are always great for texture and richness.

And, of course, a squeeze of fresh lemon or lime will add bright top notes and extra freshness.

If you give any of these summer bowl recipes a try, snap a photo and tag #dishingouthealth so I can see your beautiful creations!

Also, be sure to follow on Facebook and Pinterest for the latest recipe updates!

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