Choco-Peanut Butter Banana Protein Pancakes

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propan1

Healthy dessert for breakfast? Sign. Me. Up! These pancakes are truly out of this world. As is anything that combines chocolate and peanut butter, if you ask me ;). I’d even go as far as to say this is my favorite pancake recipe. What makes them even better? They are gluten-free, packed with protein and have no added sugar. You can enjoy a guilt-free breakfast that will you keep satisfied well into the morning.

propan2

Fluffy, yet moist and decadent. I encourage you to give these a shot – you’ll be hooked!

Choco-Peanut Butter Banana Protein Pancakes

Makes 1 serving of 4 medium sized pancakes

Pancake Base Ingredients

  • 1/2 small ripe banana, mashed
  • 1 scoop chocolate protein powder
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp PB2 (powdered peanut butter)
  • 1 tbsp coconut flour
  • 1/3 cup liquid egg whites
  • 1/3 cup unsweetened almond milk
  • 1/2 tsp baking powder
Filling Ingredients
  • 2 tbsp 0% Greek yogurt
  • 1 tbsp PB2
  • 2 tbsp unsweetened almond milk
  • 1/2 tsp stevia (or 1 packet)

Directions

  • Mash 1/2 banana with a fork until pureed consistency
  • Mix in remaining base ingredients and whisk with a hand mixer
  • Spray a skillet or grill pan with non-stick cooking spray and heat stove-top over medium-heat. Spoon mixture onto heated pan into ~4 medium sized pancakes
  • Heat 2-3 minutes, or until bubbly, flip and heat other side an additional 2-3 minutes
  • In the meantime, whisk together filling ingredients with hand mixer
  • Once pancakes are done, spoon filling onto each layer and stack accordingly
  • Optional toppings: remaining 1/2 banana slices and/or chocolate chips (I use Enjoy Life)
Nutrition facts for entire recipe (excluding toppings)will vary slightly depending on your choice of protein powder
Calories: 335; Total Fat 5 gm; Saturated Fat: 1 gm; Total Cholesterol: 0 mg; Sodium: 487 mg; Carbohydrates: 30 gm; Sugar: 11 gm; Protein: 45 gm

More Healthy Protein Pancake Recipes

Chocolate Orange Almond Protein Pancakes

Carrot Cake Protein Pancakes

Banana Bread Protein Pancakes

Vanilla Biscotti Protein Pancakes

Pumpkin Protein Pancakes

Eggnog Protein Pancakes

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22 Comments

  1. Leeskid2 says:

    I made this recipe for fellow WW friend as a treat, with only 1 minor change, used Gold Medal SR instead of coconut flour. The aroma from the chocolate pancakes smelled sooo good! For some reason my filling did not thicken like the photo. But, that didn’t take anything away from the taste apparently! I did not top with Bananas or Chocolate Chips this first time. My friend said it was delicious! Tasted like a chocolate molten lava cake! The whole thing was only 5 Blue Points and only reason it was that high is because my Chocolate Pro Powder was 3 pts/1 TBS. Now, I’ve got to make me some chocolate pancakes! Thank you for sharing this recipe!

    1. Jamie Vespa says:

      Hi there! I’m so glad you enjoyed this one! Thank you for taking the time to leave a review!

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