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Home // Recipe Index // 30 Minutes

30 Minute Meals

Crispy Salmon with Creamy Walnut-Rosemary Sauce
GFGluten-FreeDFDairy-FreeLCLow Carb

Pan Seared Salmon with Rosemary-Walnut Sauce

Vegan and Paleo Strawberries and Cream Energy Bites
VVeganGFGluten-FreeDFDairy-Free

Strawberries and Cream Energy Balls

Easy Side Dish of Sauteed Sprouts with Pear-Balsamic Chutney and Rosemary
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Brussels Sprouts with White Balsamic-Pear Chutney

Green beans cooked in browned butter with toasted hazelnuts
VGVegetarianGFGluten-FreeLCLow Carb

Browned Butter Green Beans with Hazelnut Dukkah

How to Make Crispy Tofu with Asian Glaze
VVeganVGVegetarianDFDairy-Free

Crispy Asian-Glazed Tofu (5 Ingredients)

Grilled Salad with Jammy Eggs, Walnuts, and Creamy Walnut Dressing
VGVegetarianGFGluten-FreeDFDairy-Free

Grilled Radicchio Salad with Creamy Miso Dressing

Banana Bread Pancakes made with Buckwheat Flour and Topped with Stovetop Candied Walnuts
GFGluten-Free

Buckwheat Banana Bread Pancakes

Mexican Grilled Corn Quesadillas with Avocado-Cilantro Cream
VGVegetarianNFNut-Free

Elote Corn Quesadillas with Avocado Cream

Summer Panzanella Salad with tomatoes, olives, and a Bloody Mary-inspired dressing
VGVegetarianDFDairy-FreeNFNut-Free

Bloody Mary Panzanella Salad

Pasta Salad with Romesco Sauce
VVeganVGVegetarianDFDairy-FreeNFNut-Free

Orecchiette with Sunflower Seed Romesco

Summer Vegetable Curry with Mango Salad
VGVegetarianGFGluten-FreeDFDairy-Free

Summer Vegetable Curry

Broccoli Salad with Everything Bagel Spice
GFGluten-FreeNFNut-FreeLCLow Carb

Broccoli Salad with Everything Bagel Spice

Charred Jalapeño Hummus with Corn and Feta
VGVegetarianGFGluten-FreeNFNut-Free

Charred Jalapeño and Corn Hummus

Goes with Everything Tahini Sauce
GFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Goes with Everything Tahini Sauce

20 Minute Parslied Pea Pesto Pasta
VGVegetarian

20 Minute Parslied Pea Pesto Pasta

Tofu Stir-Fry with peanut satay sauce
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeLCLow Carb

Easy Tofu Stir-Fry

Key Lime Coconut Parfaits with Graham Cracker Granola
VVeganDFDairy-Free

Key Lime Coconut Parfaits with Graham Cracker Granola

30 Minute Creamy Goat Cheese Pasta with Brussels

Healthy 30 Minute Meals for Busy Weeknights

Broccoli and Mushroom Fettuccine with Miso Cream Sauce
VGVegetarianNFNut-Free

Broccoli and Mushroom Fettuccine with Miso Cream Sauce

30 Minute Golden Rice Pilaf
VGVegetarianGFGluten-Free

30 Minute Golden Rice Pilaf

Tuna Melts with Quick-Pickled Fennel
NFNut-Free

Tuna Melts with Quick-Pickled Fennel

Flourless 5-Ingredient Peanut Butter Cookies
GFGluten-Free

Flourless 5-Ingredient Peanut Butter Cookies

30 Minute Vietnamese Shrimp and Rice Noodle Bowls
GFGluten-FreeDFDairy-Free

30 Minute Vietnamese Shrimp and Rice Noodle Bowls

20 Minute Shrimp and Tomato-Fennel Couscous
NFNut-Free

20 Minute Shrimp and Tomato-Fennel Couscous

One Pot Lemon-Artichoke Piccata Pasta
VGVegetarianNFNut-Free

One Pot Lemon-Artichoke Piccata Pasta

Mushroom and Leek Tetrazzini
VGVegetarianNFNut-Free

Mushroom and Leek Tetrazzini

5 Ingredient Skillet Cauliflower and Gouda Gratin
VGVegetarianLCLow Carb

5 Ingredient Skillet Cauliflower and Gouda Gratin

Almond Butter Romesco Sauce
VVeganGFGluten-FreeDFDairy-FreeLCLow Carb

5 Minute Almond Butter Romesco Sauce

5 Ingredient Tofu Steaks with Charred Shishito Salsa
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

5 Ingredient Tofu Steaks with Charred Shishito Salsa

5 Ingredient Roasted Red Pepper Pasta with Mushrooms
VGVegetarianNFNut-Free

5 Ingredient Roasted Red Pepper Pasta with Mushrooms

BLT Naan Flatbreads with Creamy Tomatillo Sauce
NFNut-Free

BLT Naan Flatbreads with Creamy Tomatillo Sauce

Matcha-Pistachio Crusted White Fish
DFDairy-FreeLCLow Carb

Matcha-Pistachio Crusted White Fish

Smoked Salmon Niçoise Toast sliced in half arranged on a white plate.
DFDairy-FreeNFNut-Free

Smoked Salmon Niçoise Toast

Wild Rice and Bean Salad with Red Pepper Harissa Dressing
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Wild Rice and Bean Salad with Red Pepper Miso Dressing

Blistered Tomato and Zucchini Tartines with Whipped Feta
VGVegetarian

Blistered Tomato and Zucchini Tartines with Whipped Feta

Tempeh Taco Salads with Chipotle-Tahini Dressing
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Southwestern Tempeh Taco Salad with Chipotle-Tahini

Seared Tuna with Avocado Salsa Verde
GFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Seared Tuna with Avocado Salsa Verde

Whole-Grain Blueberry-Chai Buttermilk Pancakes
NFNut-Free

Whole-Grain Blueberry-Chai Buttermilk Pancakes

Honey-Soy Glazed Tofu with Carrot-Ginger Sauce
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Honey-Soy Glazed Tofu with Carrot-Ginger Sauce

30-Minute Lemongrass Coconut Tofu Noodle Bowls styled in a white bowl on a blue surface.
GFGluten-FreeDFDairy-Free

30-Minute Lemongrass Coconut Tofu Noodle Bowls

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