Vanilla Maple Almond Butter Overnight Oats

5 from 3 votes
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Vanilla Maple Almond Butter Overnight Oats | Dishing Out HealthThis nourishing bowl of Vanilla Maple Almond Butter Overnight Oats is the definition of breakfast made EASY and delicious. These oats are rich in fiber, protein and heart-healthy omega-3 fats to help you power through your morning routine without missing a beat.

This overnight oats recipe is SO easy. Like, silly easy. But that’s what I love about it because it takes 5 minutes to prepare and you likely already have most of the ingredients on hand.Vanilla Maple Almond Butter Overnight OatsIt’s only Tuesday but this week already seems like a doozy. Between a LOVELY tropical storm that’s been sweeping through the south east and having what seems like an endless stream of work to do, quick and easy meals have been so necessary.

With little desire to brave the floods and intermittent downpours, my grocery game is definitely not on point at the moment. In fact, my breakfasts, snacks and desserts have pretty much all consisted of breakfast cake and overnight oats which I am definitely NOT complaining about 😉 Vanilla Maple Almond Butter Overnight Oats | Dishing Out HealthOne of the many things I love about this staple overnight oats recipe is that you can customize it as much as your heart desires. Pretty much ANY topping is a good fit, whether you stick half your pantry on it or take more of a minimalist approach. I pictured both, but you guys know I can never have enough nutritious toppings. Decisiveness is not my strong suit.

But one of the things I can never go without in my oats (like, it’s literally a non-negotiable) is some form of nut butter. Not only does it add that desirable nutty taste, but it also instantly creates a silky, even CREAMIER texture that I just can’t get enough of.

Nutty for nut buttahhh!Vanilla Maple Almond Butter Overnight Oats | Dishing Out HealthThese oats have a nice mild sweetness and slightly resemble the taste of pancakes with their rich flavors of maple and vanilla. Comforting, satisfying and simply delicious.

If you need a little extra something to pull you out of bed tomorrow morning, I would highly recommend sticking a batch of these in the fridge tonight!

5 from 3 votes

Vanilla Maple Almond Butter Overnight Oats

These overnight oats are the definition of breakfast made EASY and delicious. With rich amounts of fiber, protein and heart-healthy omega-3 fats, they will help you power through your morning routine without missing a beat.
Prep Time: 5 minutes
Cook Time: 6 hours
Total Time: 6 hours 5 minutes
Servings: 2 servings

Ingredients  

  • 1 cup old fashioned oats
  • 1 cup + 1 tbsp unsweetened vanilla almond milk
  • 1 tbsp salted creamy almond butter*
  • 1 tbsp + 1 tsp pure maple syrup
  • 1/2 tsp vanilla extract
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Instructions 

  • In a small bowl, whisk together maple syrup, almond butter and vanilla extract. I found it best to use a drippy almond butter for ease of mixing - I personally love Trader Joe's brand!
  • Combine almond butter mixture, oats and almond milk in a mason jar with a lid or tupperware container. Shake or stir until thoroughly mixed. Refrigerate (covered) overnight or at least 6 hours. Add toppings of choice and dig in!

Notes

*If using unsalted almond butter, add a pinch of sea salt to oats to help bring out the flavors
*If making gluten-free, use certified GF oats (Bob's Red Mill)

Nutrition

Serving: 1g | Calories: 247kcal | Carbohydrates: 39g | Protein: 10g | Fat: 9g | Saturated Fat: 1g | Sodium: 115mg | Fiber: 6g | Sugar: 11g

I calculate these values by hand to ensure accuracy, however expect up to a 10% variable depending on food brands.

If you love this recipe, please leave a star rating and review below!

If you love overnight oats as much as I do, be sure to check out some of my other favorite recipes:

Banana Coconut Cream Pie Overnight Oats

Chocolate Peanut Butter Overnight Oats 

Overnight Oats – My Staple Recipe

Banana Split Overnight Protein Oats

 

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15 Comments

  1. Karen says:

    Is there any way to modify this if you have a peanut/tree nut allergy? Could I use regular milk? Sunbutter?

    1. Jamie Vespa says:

      Hi Karen,

      Yes, definitely! You can use any milk or seed butter you like. I hope you enjoy it!

  2. Egm says:

    5 stars
    I hate to ask but I must. Oats cooked or not.?

    1. Jamie Vespa says:

      Oats NOT cooked! Enjoy 🙂

  3. Sherry says:

    Can you use rolling oats in this recipe.? My email is sherslade911@att.net. Thank you this sounds scrumptious.

  4. Simona @ Grean Frog says:

    5 stars
    Ohh! It looks so delicious! My mouth on water! haha Thanks for the recipe, for sure I will try it later! 🙂

    1. dishingouthealth says:

      Woohoo! I hope you enjoy it, Simona!

  5. Sarah | Well and Full says:

    These oats look so good! It looks more like a dessert than breakfast, in the best possible way 😉

    1. dishingouthealth says:

      Thank you, Sarah!! Dessert for breakfast is pretty much my life motto, so cheers to that! 😉

  6. Bethany @ athletic avocado says:

    What a beautiful bowl of goodness! So simple, yet so perfect! Give me all the topping please!

    1. dishingouthealth says:

      Thank you, Bethany!! The toppings are the game-changers!

  7. Cara Harbstreet says:

    Just stumbled across your blog and I have to say, I love it! This recipe looks amazing too, I recently convinced my SO to try overnight oats and he’s a fan! He likes to keep things simple but this has enough good stuff I think he’ll enjoy it. Your food photography is gorgeous!

    1. dishingouthealth says:

      Cara WELCOME!! So glad you found me! 🙂 This recipe is great for those who like to keep it simple. It has just the right dose of flavor and sweetness (in my opinion!). Thank you for the sweet compliment and I hope you and your SO like the oats! Xo

  8. Maddie Ross says:

    Overnight oats are the BEST! I love rolling out of bed and having breakfast already made.

    1. dishingouthealth says:

      SAME! It’s the best feeling! Especially when you know it’s something both healthy and delicious.