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Vanilla Maple Almond Butter Overnight Oats | Dishing Out Health
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5 from 3 votes

Vanilla Maple Almond Butter Overnight Oats

These overnight oats are the definition of breakfast made EASY and delicious. With rich amounts of fiber, protein and heart-healthy omega-3 fats, they will help you power through your morning routine without missing a beat.
Prep Time5 minutes
Cook Time6 hours
Total Time6 hours 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings

Ingredients

  • 1 cup old fashioned oats
  • 1 cup + 1 tbsp unsweetened vanilla almond milk
  • 1 tbsp salted creamy almond butter*
  • 1 tbsp + 1 tsp pure maple syrup
  • 1/2 tsp vanilla extract

Instructions

  • In a small bowl, whisk together maple syrup, almond butter and vanilla extract. I found it best to use a drippy almond butter for ease of mixing - I personally love Trader Joe's brand!
  • Combine almond butter mixture, oats and almond milk in a mason jar with a lid or tupperware container. Shake or stir until thoroughly mixed. Refrigerate (covered) overnight or at least 6 hours. Add toppings of choice and dig in!

Notes

*If using unsalted almond butter, add a pinch of sea salt to oats to help bring out the flavors
*If making gluten-free, use certified GF oats (Bob's Red Mill)

Nutrition

Serving: 1g | Calories: 247kcal | Carbohydrates: 39g | Protein: 10g | Fat: 9g | Saturated Fat: 1g | Sodium: 115mg | Fiber: 6g | Sugar: 11g