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30 minute black pepper tofu has all of the fiery, umami-qualities you love about the classic takeout meal. Serve over rice with broccoli or bok choy for an easy, flavorful dinner.
Table of Contents
Why You’ll Love this Black Pepper Tofu
Since 2018, this has been a reader-favorite tofu recipe on my blog. It also happens to be the first tofu recipe I cooked for my (now) husband when we first started dating.
Quickly followed by my Tofu Tikka Masala, which is also a must-make!
Beyond its ease and 30-minute time stamp, this tofu recipe:
- Comes together in a single skillet.
- Delivers BIG umami flavor with minimal ingredients.
- Can also be made with chicken or shrimp.
Garnishing with a fresh herb like basil or cilantro right before serving adds a layer of freshness and pop of color.
I love serving this saucy tofu over steaming white rice (such as Jasmine or Basmati) alongside my Perfect Sautéed Broccoli.
And if you should wind up with leftovers, they reheat like a dream up to four days later.
The Ingredients
- Tofu: Be sure to use EXTRA-FIRM tofu, which has the least amount of moisture to press out. This leads to the crispiest texture.
- Corn Starch: Coating the tofu in a light dusting of cornstarch imparts ultra-crispy texture once the tofu is pan-fried. (I use the same technique in this Orange Tofu recipe!)
- Black Pepper: This recipe calls for one full tablespoon of black pepper, which may seem like a lot, but keep in mind it’s the headliner ingredient. Using this much black pepper does add spiciness, however it’s not too overpowering.
- Aromatics: A mix of ginger, shallots, and garlic create the aromatic backbone of the sauce.
- Soy Sauce: Use lower-sodium soy sauce or tamari to prevent the sauce from becoming too salty.
- Sugar: To help balance the spice of the black pepper.
See the recipe card for full information on ingredients and quantities.
Substitutions/Additions:
- Use Chicken or Shrimp: If you’re not a tofu fan, swap it for 12 ounces of boneless, skinless chicken thighs or medium shrimp.
- Add Veggies: Toss some green beans, mushrooms, or cabbage into the mix to punch up the fiber.
- Make Less Spicy: Scale the black pepper back to 2 teaspoons if you’re spice-averse.
How to Make Black Pepper Tofu:
Step 1: Prepare Tofu
Press excess moisture out of the tofu using either paper towels or a kitchen towel. Slice into 1 inch cubes and and toss with cornstarch.
Step 2: Prepare Black Pepper Sauce
Combine soy sauce, sugar, black pepper, and ginger in a small bowl or glass measuring cup; stir with a whisk.
Step 3: Cook Tofu and Aromatics
Heat oil in a large skillet over medium-high. Cook tofu until golden and crispy on all sides. Transfer to a plate and reduce heat to medium.
Next, cook garlic, shallots, and chile until soft. Add tofu back to the pan, along with black pepper sauce and green onion. Cook for 1 to 2 minutes, tossing often to fully coat tofu.
Recipe FAQs
In short, black pepper sauce is a punchy combo of aromatics, black pepper, and a kick of heat. It’s Chinese in origin, and traditionally prepared with chicken
Coating the tofu in a light dusting of cornstarch imparts ultra-crispy texture once the tofu is pan-fried.
Another trick is patting the tofu dry before cooking to keep it soft on the inside while the outside gets golden and crisp.
And, of course, make sure you use EXTRA-firm tofu. It will produce the crispiest cubes by far.
Refrigerate leftover tofu in an airtight container for up to 4 days. When ready to reheat, sauté in a skillet over medium until warm for the best texture.
More 30 Minute Tofu Recipes to Try:
If you give this Black Pepper Tofu recipe a try, be sure to snap a picture and tag #dishingouthealth on Instagram so I can see your beautiful creations. Also, follow along on Facebook and Pinterest for the latest recipe updates.
30 Minute Black Pepper Tofu
Equipment
- Large skillet
Ingredients
- 1 (14-oz.) block extra-firm tofu
- 2 Tbsp. cornstarch
- 3 Tbsp. neutral cooking oil, divided
- 5 Tbsp. lower-sodium soy sauce
- 1 Tbsp. granulated sugar
- 1 Tbsp. cracked black pepper
- 1/2 tsp. freshly grated ginger
- 4 garlic cloves, thinly sliced
- 1 small shallot, thinly sliced
- 1 small Fresno chile seeds and ribs removed, thinly sliced (or a drizzle of Chili Crisp for garnish)
- 1/4 cup thinly sliced green onion
- White rice and fresh basil for serving
Instructions
- Press excess moisture out of the tofu using either paper towels or a kitchen towel. Slice into 1 inch cubes and place in a large bowl. Toss with cornstarch until tofu is well coated.
- Combine soy sauce, sugar, black pepper, and ginger in a small bowl or glass measuring cup; stir with a whisk. Set aside.
- Heat 2 Tbsp. of the oil in a large skillet over medium-high. Add tofu; cook for 7 to 8 minutes, turning to brown all sides, until golden-brown and crisp. Transfer tofu to a plate and reduce heat to medium.
- Add remaining 1 Tbsp. oil to pan, along with garlic, shallots, and chile (if using); cook 2 minutes, stirring often, until aromatic.Add tofu back to pan, along with black pepper sauce and green onions; cook 1 to 2 minutes, tossing often, until the sauce fully coats tofu.Serve over rice and garnish with fresh basil and a drizzle of Chili Crisp (optional).
Notes
- Be sure to press as much moisture out of tofu as possible. This will create the crispiest texture.
- For LESS spice: Omit Fresno chile and scale black pepper back to 2 teaspoons.
- Store: Refrigerate leftovers in an airtight container for up to 4 days.
- Reheat: For the best texture, reheat tofu in a skillet over medium heat. You can also microwave individual portions, however the tofu will be softer.
Nutrition
I calculate these values by hand to ensure accuracy, however expect up to a 10% variable depending on food brands.
One of the best tofu recipes I’ve made. On the rotation at our house!
My family’s favorite tofu recipe by far! It ticks all the boxes of a weeknight staple: quick, easy, healthy, delicious, and minimal ingredients (many of which are pantry staples). I love that I can customize the veggie toppings so I can use up whatever I have on hand. Some common ones for me are cucumber, shredded carrot, bell pepper, and avocado. We make this at least twice a month!
Absolutely amazing, super quick and easy.
This is such an amazing recipe! Better than a Chinese restaurant. Next time I’ll use tsp instead of Tbsp on the pepper but otherwise…making again! I just stumbled across your recipes on Instagram and I feel like I found my food soul mate (in a not creepy way) haha. Thank you!
Made for my kids and parents and it was a hit all around!
Phenomenal! One of the best tofu recipes out there, we make it regularly at my house.
Fantastic recipe! I adjusted by adding Sichuan pepper for about 1/3 of the black pepper amount. It added additional depth to the flavor. Definitely recommend if you enjoy that spice profile.
Just wondering why the Sodium level comes in at 650 mg when you’re using low-sodium soy sauce and are not adding any extra salt. My wife and I love this dish but we are super conscious and very concerned about this very high Sodium level. Thoughts?
This is the best tofu recipe I have ever made! Better than something I’d buy in a restaurant. Definitely in our regular rotation!
Made this for my husband and I tonight and it was a winner! Tastes as good as going out to eat at a Chinese restaurant. This will definitely be a regular in our home.
This recipe is so good! We subbed the soy sauce for 3 parts liquid aminos, 2 parts water and it still made a thick tasty sauce, with far less sodium. Will definitely be making this again soon!