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One Pot Harissa Shrimp and Feta Orzo

By Jamie Vespa

on Apr 17, 2021 Updated Oct 16, 2022

5 from 40 votes

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One Pot Harissa Shrimp and Feta Orzo comes together in one pot in just 30 minutes. Enjoy this easy shrimp orzo recipe with a side salad and crusty bread for the ultimate weeknight dinner.

Why You’ll Love this Harissa Shrimp Orzo Recipe:

I never met a noodle I didn’t like. And yes, orzo is actually a type of short-cut pasta, even though it looks a lot like a grain. Because of its petite size, orzo is super quick-cooking and great on its own or as a side.

Here, we bolster this blank-canvas noodle with a Harissa-imbued tomato sauce, lots of aromatics, spinach, and fresh basil. A light shower of feta adds a salty, tangy top note. You could also use crumbled goat cheese or even halloumi.

Harissa and shrimp are a fantastic marriage since the quick-cooking crustacean can take on any flavor profile you throw its way. Plus, it’s an excellent source of protein and holds up well when reheated. 

This is the perfect weeknight dinner because it requires very little legwork and can be on the table in just 30 minutes. It’s hearty without feeling heavy, rich yet virtuous, and packs over one serving of veggies into each serving.

Recipe Ingredients and Substitutions:

• Shrimp: Look for shrimp that are already peeled and deveined (or at least deveined and easy peel). Also, many are surprised to find out that the best shrimp are often in the freezer case. Usually what’s behind the seafood case was previously frozen anyway, so you can often get a better deal by purchasing frozen, and thawing on your own.
• Orzo: You can find regular and whole-wheat orzo in the pasta aisle. Just like any other pasta shape, dry orzo will keep for a WHILE in the pantry, so don’t worry about it going to waste. 
• Tomatoes: I prefer using fire-roasted diced tomatoes, however you can also use plain. 
• Harissa: Harissa is a North African spice paste that looks like a mix between tomato paste and tomato sauce. It has a slightly smoky spiciness with bright acidity and earthy undertones, and is a great shortcut ingredient to achieving big flavor.
• Aromatics: Do NOT skimp on the fresh garlic here, as it really creates the aromatic backbone of the dish. I also love adding sautéed shallots for extra bite. 
• Spinach: Fresh baby spinach wilts into strands of vegetal goodness in the this orzo dish. You can also use finely chopped kale, which will just take a few more minutes to soften. 
• Feta: A final sprinkling of feta adds rich salty dimension to the dish. Alternatively, you can use some freshly grated Parmesan here. 

Step-by-Step Instructions:

Step 1: Sauté the Shrimp

Heat 2 Tbsp. oil in a large pan with a fitted lid over medium-high. Once hot, add half the shrimp and cook 2 minutes per side, until cooked through. Repeat with remaining half of shrimp. Transfer cooked shrimp to a plate, season with 1/4 tsp. salt, and reduce heat to medium.

Step 2. Sauté Shallots, Garlic, and Chili Flakes

Add remaining 1 Tbsp. oil to pan, along with shallots, garlic, and chili flakes. Cook 2 to 3 minutes, stirring often, until softened.

Step 3: Toast Orzo

Add orzo; cook 3 minutes, stirring occasionally, until lightly golden.

Step 4: Simmer Mixture

Stir in tomatoes, harissa, and broth; increase heat to bring mixture to a low boil. Reduce heat to medium-low and simmer, covered, stirring occasionally, until orzo is cooked through, about 15 minutes.

Step 5: Add Spinach

Remove lid and add spinach, and 1/4 tsp. each salt and black pepper; stir continuously until spinach wilts down. Add shrimp back to pot and continue to cook, uncovered, 3 more minutes to rewarm shrimp. Sprinkle feta overtop and dig in!

Which Shrimp Should I Buy?

Here are some of my shrimp purchasing tips:

• Buy Frozen. Since I live in a landlocked state without access to freshly caught shrimp, I prefer to buy shrimp frozen. Since it’s flash-frozen promptly after being caught, it is often better quality (for a better price) than what’s sitting in the seafood case.
  • Buying frozen also gives you greater control over the defrosting process, since you can cook them immediately afterwards. 
• Look for raw (not precooked) shrimp that is deveined and peeled. Deveining shrimp is a tedious, rather unsettling task, if you ask me! Also, for reference, raw shrimp is always gray-ish white, while cooked shrimp is pink. 

How to Store and Reheat:

• Store: Transfer leftovers to an airtight container and this shrimp orzo recipe will last up to 4 days refrigerated.
• Reheat: Reheat individual portions in the microwave, stopping to stir every 30 seconds, until warmed through. Alternatively, reheat in a skillet with a splash of water or broth to rehydrate the noodles. 

More Easy Shrimp Recipes to Try:

Shrimp Scampi Spaghetti Squash

One Pot Moroccan Quinoa

One Pan Lemon Pepper Shrimp

If you give this shrimp orzo recipe a try, snap a pic and tag #dishingouthealth on Instagram so I can see your beautiful creations. I also really appreciate readers taking the time to leave a rating and review! Lastly, follow along on Facebook and Pinterest for the latest recipe updates.

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5 from 40 votes

One Pot Harissa Shrimp and Feta Orzo

By Jamie Vespa MS, RD

One pot harissa shrimp and feta orzo comes together in right under 30 minutes and makes for a delightful weeknight dinner. Serve with a simple side salad and you have the building blocks for an easy meal.

Prep Time: 5 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 servings

Equipment

• Large skillet with fitted lid

Ingredients  

1x2x3x

• ▢ 3 Tbsp. extra-virgin olive oil, divided
• ▢ 1 lb. raw peeled and deveined shrimp
• ▢ 3/4 tsp. kosher salt, divided
• ▢ 1/4 tsp. black pepper
• ▢ ½ cup chopped shallots
• ▢ 3 garlic cloves, minced
• ▢ ¼ tsp. crushed red pepper flakes
• ▢ 1 ½ cups dry orzo pasta
• ▢ 1 (14.5-oz.) can fire-roasted diced tomatoes
• ▢ 2 Tbsp. mild harissa paste such as Mina brand
• ▢ 3 cups vegetable broth
• ▢ 3 to 4 cups fresh baby spinach
• ▢ 1/3 cup crumbled feta cheese
• ▢ 1 lemon, divided
• ▢ Fresh chopped parsley for garnish

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Instructions 

• Heat 2 Tbsp. oil in a large pan with a fitted lid over medium-high. Once hot, add half the shrimp and cook 2 minutes per side, until cooked through. Repeat with remaining half of shrimp. Transfer cooked shrimp to a plate, season with 1/4 tsp. salt and black pepper, and reduce heat to medium. 
• Add remaining 1 Tbsp. oil to pan, along with shallots, garlic, and chili flakes. Cook 2 to 3 minutes, stirring often, until softened. Add orzo; cook 3 minutes, stirring occasionally, until lightly golden.
• Stir in tomatoes, harissa, broth, and remaining 1/2 tsp. salt; increase heat to bring mixture to a low boil. Reduce heat to medium-low and simmer, covered, stirring occasionally, until orzo is cooked through, about 15 minutes.
• Remove lid and add spinach; stir continuously until spinach wilts down. Add shrimp back to pot and continue to cook, uncovered, 1 to 2 more minutes to rewarm shrimp. Sprinkle with feta and squeeze the juice of 1/2 lemon overtop. Garnish with fresh chopped parsley.

  Slice remaining half of lemon into wedges and serve with orzo.

Video

Notes

• Store: Transfer leftovers to an airtight container and this shrimp orzo recipe will last up to 4 days refrigerated.
• Reheat: Reheat individual portions in the microwave, stopping to stir every 30 seconds, until warmed through. Alternatively, reheat in a skillet with a splash of water or broth to rehydrate the noodles. 

Nutrition

Serving: 1.5cups | Calories: 496kcal | Carbohydrates: 59g | Protein: 29g | Fat: 16g | Saturated Fat: 2g | Sodium: 980mg | Fiber: 6g | Sugar: 7g

I calculate these values by hand to ensure accuracy, however expect up to a 10% variable depending on food brands.

If you love this recipe, please leave a star rating and review below!