One Pot Moroccan Quinoa is as easy and flavorful as it gets for streamlined weeknight cooking. Gluten free, vegan, and sure to become a family favorite. 
Why You’ll Love this Moroccan Quinoa:
Friends, I am SO excited to share this dead simple, yet wildly flavorful, dish with you. It all comes together in ONE PAN (therefore minimal cleanup) in right around 35 minutes. Plus, it’s gluten-free and plant-based, yet protein-packed thanks to my favorite pseudo-grain, quinoa.
Additionally, this moroccan quinoa is make-ahead friendly and perfect to pack for weekday lunches. Just be prepared to be the envy of every coworker in the break room. Enjoy it warm, chilled, or at room temperature, and it may become a meal prep favorite.
How to Cook Quinoa:
Quinoa is a quick-cooking grain with a neutral flavor that takes well to just about any spice combination. Here are a few of my pro tips:
- Prior to cooking, give the quinoa a quick rinse in a mesh strainer to remove its natural coating, called saponin, which can make it taste bitter.
- I love to toast quinoa in the pan for 1 to 2 minutes prior to cooking to enhance its natural nutty flavor.
- Look for quinoa in the bulk bin section of natural grocery stores, such as Whole Foods or Sprouts, to save up to $2.00 per pound. Alternatively, you can purchase it in bags in the grains aisle of most grocery stores. Purchase white, tri-colored, or red quinoa for this recipe—they all taste relatively similar!
Is Quinoa Healthy?
Fun fact: quinoa is one of the few plant sources of all nine essential amino acids required to build and repair protein tissues in the body, therefore making it a complete protein.
- 1/4 cup of dry quinoa, which equals one serving, has about 6 grams of protein.
- Quinoa is also gluten free and extremely versatile, which is why it’s one of my go-to’s.
How to Caramelize Lemons:
This moroccan quinoa is unique in the fact that it calls for caramelized lemons. Giving lemon slices a quick sear in butter brings out their sweetness and adds layers of complexity to the dish. And, if you want extra caramelized goodness, sprinkle a tiny bit of granulated sugar right on the flesh before searing (trust me, you won’t regret it!).
You can choose to cut up the lemon slices (skin, rinds, and all) and eat them with the quinoa, or simply just squeeze the juice over the finished dish.
In addition to the caramelized lemon garnish, I love adding castelvetrano olives and fresh parsley or cilantro. The olives add a buttery, briny bite while the herb element lends a layer of freshness.
If you give this recipe a try, I’d love for you to snap a photo and tag me @dishingouthealth on Instagram so I can see your beautiful creations!
More Healthy One Pot Meals:
One Pot Moroccan Quinoa
Ingredients
- 2 tsp. unsalted butter
- 1 lemon sliced thin*
- 1 Tbsp. extra-virgin olive oil
- 1/4 cup finely chopped shallots from 1 medium shallot
- 3 garlic cloves minced
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 cup dry quinoa
- 1 14.5-oz. can diced tomatoes
- 2 cups lower-sodium vegetable broth I recommend Pacific Foods brand, if available
- 3 cups fresh baby spinach
- 1/2 cup sliced almonds
- 1/4 cup sliced green olives such as castelvetrano olives
- 1/4 cup fresh parsley or cilantro leaves
Instructions
- Heat butter in a large skillet with a fitted lid over medium-high heat. Once melted, add lemon slices. Cook 2 to 3 minutes, until golden-brown; flip and cook 1 to 2 additional minutes. Transfer to a plate and reduce heat to medium.
- Add oil, shallots, and garlic to pan; cook 2 to 3 minutes, until softened. Stir in cumin, paprika, salt, and pepper; cook 1 minute, stirring often. Add quinoa; stir to coat, and cook 1 to 2 minutes in order to lightly toast quinoa. Stir in diced tomatoes and broth and bring mixture to a boil. Reduce heat to a simmer, cover, and cook until quinoa absorbs most liquid and plumps up, about 17 minutes. Uncover, and stir in spinach until greens wilt into mixture, about 1 to 2 minutes. Remove from heat and stir in almonds. Top with olives, fresh herbs, and caramelized lemon slices.
Notes
Nutrition
Made this tonight and wow loved it. I did the lemons with brown sugar and butter they were so sweet.. Will do thos again.
If anyone else is dealing with this pandemic like I am, you are probably sick and tired of figuring out dinner ideas. Well this was perfect, the flavors are amazing, I am not even a fan of olives, but they were yummy in this recipe. I also added shrimp to the dish and made it a much more filling meal. Definitely adding it to the rotation!
I’m so glad you enjoyed the recipe, Helen! Thank you for taking the time to leave a review!
This is the first recipe I tried from DishingOutHealth’s page, and let me tell you, I was not disappointed. The vegetable broth brings so much flavor to the quinoa and this recipe is good hot, cold, even a week old. It tastes light but is still much more filling then, say, a traditional salad. I now make this almost every week! I don’t like olives so I use green onions instead, but I make everything else according to the recipe. I love this page!!
I’m so glad you enjoyed it, Morgan! Thank you for taking time to leave a review!
So delicious! I’ve made this many times for my husband and even for guests-it’s Been a winner with everyone who has tried it.
Hi Robyn, I’m so glad you have enjoyed this recipe!! It’s a favorite over here, too 🙂 Thank you for taking the time to leave a review!
So delicious! Everything complimented everything else perfectly! The sugar on the lemon really brought out that flavor. Will definitely be making this again!
Hi Tami, I’m so glad you enjoyed it!! Thank you for coming back and leaving a review!
One of my new favorites!! The Spanish olives are a must.
My husband and I loved this!!! We added shredded rotisserie chicken and ate for lunch the next day too. Thanks for a great recipe!
My family LOVED this. It made great leftovers, too!
Absolutely delicious and easy!! Thank you– we will be making this again!
This was really flavorful especially for a fairly easy one pot meal! I used both cilantro and parsley. I ate sliced the lemons into the dish and they were fantastic! Thank you for a colorful, delicious, and unique recipe.