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Home // Recipe Index // 30 Minutes

30 Minute Meals

Smoked Salmon Niçoise Toast sliced in half arranged on a white plate.
DFDairy-FreeNFNut-Free

Smoked Salmon Niçoise Toast

Wild Rice and Bean Salad with Red Pepper Harissa Dressing
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Wild Rice and Bean Salad with Red Pepper Miso Dressing

Blistered Tomato and Zucchini Tartines with Whipped Feta
VGVegetarian

Blistered Tomato and Zucchini Tartines with Whipped Feta

Tempeh Taco Salads with Chipotle-Tahini Dressing
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Southwestern Tempeh Taco Salad with Chipotle-Tahini

Seared Tuna with Avocado Salsa Verde
GFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Seared Tuna with Avocado Salsa Verde

Whole-Grain Blueberry-Chai Buttermilk Pancakes
NFNut-Free

Whole-Grain Blueberry-Chai Buttermilk Pancakes

Honey-Soy Glazed Tofu with Carrot-Ginger Sauce
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Honey-Soy Glazed Tofu with Carrot-Ginger Sauce

30-Minute Lemongrass Coconut Tofu Noodle Bowls
GFGluten-FreeDFDairy-Free

30-Minute Lemongrass Coconut Tofu Noodle Bowls

GFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Pan-Seared White Fish with Harissa-Fennel and Capers

Turmeric-Tempeh Coconut Curry | dishingouthealth.com
VVeganVGVegetarianGFGluten-FreeDFDairy-Free

Turmeric-Tempeh Coconut Curry

10-Minute Paprika-Chive Crab Dip
GFGluten-FreeLCLow Carb

10-Minute Paprika-Chive Crab Dip

Autumn Quinoa Bowls with Orange-Thyme Vinaigrette
VGVegetarianGFGluten-Free

Autumn Quinoa Bowls with Orange-Thyme Vinaigrette

Sumac Salmon Tacos with Coriander-Mint Yogurt | dishingouthealth.com
GFGluten-FreeNFNut-FreeLCLow Carb

Sumac Salmon Tacos with Coriander-Mint Yogurt

Kale Pasta with Sun-dried Tomato Cashew Sauce (vegan) | dishingouthealth.com
VVeganVGVegetarianDFDairy-Free

Pasta with Vegan Vodka Sauce

Blackened Salmon Bowls with Avocado Sauce | dishingouthealth.com
GFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Blackened Salmon Bowls with Avocado Sauce

Spring Vegetable Primavera | dishingouthealth.com
VGVegetarianGFGluten-FreeLCLow Carb

Spring Vegetable Primavera

Charred Cabbage with Lentils and Green Tahini | dishingouthealth.com
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Charred Cabbage with Lentils and Green Tahini

Roasted Strawberry Guacamole (vegan, gluten free) | dishingouthealth.com
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Roasted Strawberry Guacamole

Chickpea Tahini Salad Collard Wraps | dishingouthealth.com
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Chickpea Tahini Collard Wraps

The Fluffiest Buckwheat Banana Pancakes | dishingouthealth.com
GFGluten-Free

The Fluffiest Buckwheat Banana Pancakes

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