Best Ever Coconut Flour Pancakes for One

CoconutFlourPancakes2Incredibly fluffy, moist, melt in your mouth coconut flour pancakes make for the ultimate healthy breakfast. These pancakes are made with wholesome ingredients and are naturally gluten free, paleo and contain no added oil. Breakfast does not get much better than this!!

You guys. I don’t know how to fully convey my love for these little rounds of joy. Not only are they delicious, but they have a whopping 11 grams of fiber and 15 grams of protein per serving!! One serving being the entire batch, by the way. Single serving meals just win my heart.CoconutFlourPancakes4Coconut flour is one of my absolute favorite alternative flours to bake with. It lends baked goods an incredible rich texture, a hearty dose of fiber and a unique natural sweetness….

Read More »

Related Posts Plugin for WordPress, Blogger...

Recent Recipes

Low Fat Chicken Florentine Pasta

30 Minute Low Fat Chicken Florentine Pasta

Grilled chicken and whole wheat pasta tossed in a decadently creamy Florentine sauce with sundried tomatoes, spinach, garlic and parmesan cheese. This quick, delicious dinner tastes incredibly decadent, yet is low in fat, high in protein and will undoubtedly become a weeknight family favorite. Talk about a super easy, flavorful dish that you needed in your life five minutes ago. This…

Read More »

Greek Power Bowl

Mediterranean Power Bowls with Smoky Red Pepper Sauce

Healthy Mediterranean-inspired power bowls are filled to the brim with veggies, farro, roasted chickpeas and feta, topped with a deliciously flavorful smoky roasted red pepper sauce. These bowls are loaded with fiber and hearty grains to give you ALL the good lunch vibes! So tell me. How much flavor can we pack into one bowl?THIS MUCH. If…

Read More »


Thai Butternut Quinoa Salad (Gluten-Free)

This beautiful Thai quinoa salad is packed with antioxidant-rich, nutritious ingredients and bursting with flavor. It’s the perfect salad to make ahead and enjoy for lunch throughout the week or to serve at a cookout with family and friends. You guys. I’m telling you, this is the official “party in your mouth” salad. So many different…

Read More »


Carrot Ginger Flax Muffins with Cream Cheese Glaze

Whole wheat carrot ginger flax muffins topped with a dreamy, low-fat cream cheese glaze make for an incredibly delicious breakfast, snack or dessert. These muffins are loaded with nutritious ingredients, yet taste just like mini carrot cakes! Welcome to the day that carrot cake became healthy enough for breakfast. You literally never need to think…

Read More »


Chili-Lime Shrimp Crostini’s with Caramelized Pineapple Guacamole

Chili-lime marinated shrimp on toasty crostini’s with the most delicious sweet and savory pineapple guacamole make for the perfect party snack. This flavor bomb combination is packed with nutritious ingredients and just emulates summer entertaining. I posted a photo of this dish on Cinco de Mayo and promised to share the recipe as soon as…

Read More »


Ginger-Soy Glazed Pork Chops with Asian Pear Slaw

I’ve got a super simple, healthy and incredibly delicious dinner for you. Ginger-soy glazed pork chops are paired with a refreshing Asian pear slaw to round out a super flavorful, easy-to-prepare meal. Hello and Happy Friday!! How was your Cinco de Mayo? Better yet, how were your tacos?! And guac?! Did you eat them poolside with a sombrero on listening to…

Read More »


Whole Wheat Blueberry Lemon Greek Yogurt Muffins

Whole wheat blueberry lemon muffins made with wholesome ingredients and topped with a sweet cinnamon streusel. These soft, fluffy muffins are rich in both protein and fiber, and make for the ultimate nutritious breakfast. Welp, it’s Tuesday and my first day back to work after an amazing vacation in Arizona. We explored Phoenix, Scottsdale, the Grand Canyon…

Read More »


30 Minute Orange Basil Chicken with Coconut Rice

Orange basil chicken with snap peas and coconut rice is an incredibly flavorful meal that comes together in only 30 minutes. It’s totally worth ditching the take-out over! Could we get anymore “Wednesday” with this meal? It’s midweek and we’re 90% tempted to just call in a take-out order, but we also know the chances…

Read More »

Related Posts Plugin for WordPress, Blogger...