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Brown Butter Quinoa Tabbouleh Salad with pomegranates, dates, and loads of fresh herbs. Enjoy this Middle Eastern-inspired salad with fish, chicken, or roasted vegetables for a vibrant, nourishing meal.
Tabbouleh (also spelled tabouli) is a super fresh herb salad most classically made with bulgur wheat. Other traditional add-ins are tomato or pomegranate seeds, cucumber, and lemon juice. You’ll often find tabbouleh as a side dish on Middle Eastern/Mediterranean menus.
More Healthy Quinoa Salad Recipes to Try
Peach and Corn Quinoa Salad with Cilantro Ranch
Fiesta Mango Quinoa Salad
Quinoa Southwest Salad with Creamy Chipotle Dressing
Thai Butternut Quinoa Salad
If you give this recipe a try, be sure to snap a pic and tag #dishingouthealth on Instagram so I can see your creations. Also, follow along on Facebook and Pinterest for the latest recipe updates!
Brown Butter Quinoa Tabbouleh Salad
Equipment
- Medium Saucepan with Lid
- Mixing bowls
Ingredients
- 3 Tbsp. unsalted butter
- 1 cup dry (uncooked) quinoa
- 3/4 tsp. kosher salt
- 2 Tbsp. fresh lemon juice (from 1 lemon)
- 2 Tbsp. minced shallots
- 1 bunch fresh parsley, finely chopped
- 1/3 cup chopped fresh mint leaves
- 1/2 cup pomegranate arils
- 3 pitted Medjool dates, finely chopped
- 1/4 cup shelled pistachios, finely chopped
- 2 Tbsp. extra-virgin olive oil
Instructions
- Heat butter in a medium saucepan with a fitted lid over medium heat. Cook until the butter turns dark amber and gives off a nutty aroma, about 5 minutes. Be sure to stir every minute or so, and watch closely to prevent burning.Stir quinoa into butter and continue cooking 1 more minute to toast grains. Add 2 cups of water and 3/4 tsp. salt, and bring mixture to a boil. Reduce heat to low, cover, and gently simmer until water is abosrbed and quinoa is fluffy, about 15 to 20 minutes. Transfer quinoa to a large mixing bowl to slightly cool.
- While the quinoa cooks, combine lemon juice and shallots in a medium mixing bowl. Let stand for 15 minutes.Add parsley, mint, pomegranate arils, dates, pistachios, and olive oil to shallot mixture; toss to combine.
- Add herb mixture to quinoa and toss to combine. Drizzle salad with extra olive oil, if desired, and serve warm or closer to room temperature.
Notes
Nutrition
I calculate these values by hand to ensure accuracy, however expect up to a 10% variable depending on food brands.
Absolutely loved this! I used pine nuts instead of pistachios as that’s what I had on hand. The dates add a wonderful burst of sweetness! I will add more than 3 next time.
Yummy! Fresh dates are a must and I have to admit, I may have used more than 3. This salad was great since it is still in the high 90’s here. Served with grilled chicken for extra protein. I had leftovers today for lunch and it was still very tasty. Another pinned recipe! Thanks for always providing amazing healthy options.
I am so in love with this recipe! The combination of flavors is outstanding. I love it so much I decided to modify it for my January Whole30. I swapped the butter and quinoa for ghee and riced cauliflower and voila, a compliant and very tasty lunch!
This recipe is fantastic! I made it for lunches, and I think I got 3-4 meals out of it. It was super easy to bring to work, I usually just left it in my bag at room temperature. I literally think this might be the most delicious thing ever. It’s so fresh, but not too fresh that I can’t eat in January lol. This meal is truly amazing. Additionally, it was pretty easy to prepare. I was playing a game with my roommates while making it and definitely left some things sitting a bit too long but it still tasted great.
Lovely salad and easy to prepare! The brown butter really elevates it.
Hi Sarah – I’m so glad it was a hit! Thank you for coming back and leaving a review!