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Home // Recipe Index // 30 Minutes

30 Minute Meals

Buffalo chickpea romaine salad in a white bowl
VGVegetarianGFGluten-FreeNFNut-Free

Buffalo Chickpea Salad with Yogurt Ranch Dressing

Cacio e Pepe Creamed Corn
VGVegetarianGFGluten-FreeNFNut-Free

Cacio e Pepe Creamed Corn

Spaghetti Pomodoro with kale, white beans, and garlicky breadcrumbs
NFNut-Free

Spaghetti Pomodoro with Kale and White Beans

Zucchini and Corn Salad with chili-lime vinaigrette
VGVegetarianGFGluten-FreeNFNut-Free

20 Minute Summer Squash and Corn Salad

Quinoa, chickpeas, and cucumber salad in a gold bowl with red pepper sauce spooned overtop
VGVegetarianGFGluten-FreeNFNut-Free

Mediterranean Power Bowls with Red Pepper Sauce

Creamy pasta salad with chives, dill, and tomatoes tossed with lemon dressing
DFDairy-Free

Healthy Creamy Pasta Salad

30 Minute Chicken Florentine Pasta

Fiesta Mango and Black Bean Salad
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Fiesta Mango Quinoa Salad

Salmon with Strawberry-Scallion Tapenade
GFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Salmon with Strawberry-Scallion Tapenade

Creamy pasta in a yellow bowl
VVeganVGVegetarianDFDairy-Free

Creamy Lemon Garlic Pasta (Vegan)

Salmon and orzo topped with tomato bruschetta

Bruschetta Salmon Skillet

30 Minute Shrimp Pasta Primavera with Zoodles | dishingouthealth.com
NFNut-Free

30 Minute Shrimp Pasta Primavera with Zoodles

Coconut rice and yogurt sauce shown with salmon
GFGluten-FreeNFNut-Free

Blackened Salmon with Avocado Ranch

Crispy tofu in sesame sauce with ramen noodles
VVeganVGVegetarianDFDairy-FreeNFNut-Free

Sesame Tofu Ramen

Vegetarian Enchilada Soup with white beans, chiles, and corn
VGVegetarianNFNut-Free

White Bean Enchilada Soup

Poached Eggs in Curried Tomato Sauce with Beans
VGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Tomato-Curry Poached Eggs

Vegan Coconut Chickpea and Broccoli Curry with Mango
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-Free

Coconut Chickpea Curry with Mango

Balsamic-Marinated Tofu with Roasted Red Peppers and Rice
VVeganVGVegetarianGFGluten-FreeDFDairy-FreeNFNut-FreeLCLow Carb

Balsamic Tofu (20 Minutes)

Crispy Salmon with Creamy Walnut-Rosemary Sauce
GFGluten-FreeDFDairy-FreeLCLow Carb

Pan Seared Salmon with Rosemary-Walnut Sauce

Vegan and Paleo Strawberries and Cream Energy Bites
VVeganGFGluten-FreeDFDairy-Free

Strawberries and Cream Energy Balls

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