Slow Cooker Apple Pie Steel Cut Oats
Slow Cooker Apple Pie Steel Cut Oats are the ultimate make ahead breakfast. Whole-grain and low sugar, this slow cooker oatmeal tastes just like apple pie.
Prep Time10 minutes mins
Cook Time8 hours hrs
Total Time8 hours hrs
Course: Breakfast, Slow Cooker
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
- Non-stick cooking spray
- 1 cup steel cut oats
- 2 cups milk of choice (I use unsweetened cashew milk)
- 2 cups water
- 1 medium apple, cored and chopped
- 1/2 cup apple sauce
- 1/4 cup pure maple syrup
- 1 Tbsp. apple pie spice (sub pumpkin pie spice)
- 1/2 tsp. vanilla extract
- 1/4 tsp. kosher salt
- Optional toppings: sliced apple, pecans or walnuts, chia or flax seeds, a drizzle of maple syrup or honey
Spray the bottom and sides of slow cooker with non-stick spray, or add liner for ease of cleaning.
Combine all ingredients in slow cooker and stir well. Cover and cook on LOW for 7 to 8 hours, or HIGH for 4 hours, until the oats are soft but maintain a bit of chew. Remove cover and stir again to combine the ingredients. Enjoy warm with desired toppings.
STORE: Wait until the oats completely cool before transferring them to an airtight container. You can keep leftover slow cooker steel cut oats in the refrigerator for 5 days, and in the freezer for 3 months.
REHEAT: To reheat, simply mix your desired portion of with an extra splash of milk (this helps rehydrate and plump up the oats) and heat in the microwave until warm.
FREEZE: Freeze in an airtight container or freezer-safe gallon ziptop bag up to 3 months.
Serving: 1cup | Calories: 252kcal | Carbohydrates: 50g | Protein: 5g | Fat: 4g | Sodium: 230mg | Fiber: 4.5g | Sugar: 20g