Coriander-Roasted Carrots with Parsley and Pistachios
The most incredible roasted carrots recipe! Spiced with coriander and cumin, tossed in a garlic-herb sauce, and finished with toasted pistachios and sesame seeds. Simply enough for weeknight cooking, yet impressive enough for entertaining, these Coriander Roasted Carrots are an absolute show-stopper.
Prep Time15 minutes mins
Cook Time35 minutes mins
Total Time50 minutes mins
Course: Salad/Side Dish
Cuisine: American, Mediterranean
Diet: Gluten Free, Vegan
Servings: 4 to 6 people
Large baking sheet
Mixing bowls
- 1 1/2 lbs. large carrots, peeled and trimmed
- 5 Tbsp. extra-virgin olive oil, divided
- 1 1/2 tsp. ground coriander
- 3/4 tsp. ground cumin
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 3 Tbsp. chopped fresh parsley
- 1 Tbsp. finely chopped capers
- 1 garlic clove, grated on a microplane
- 3 Tbsp. chopped pistachios
- 2 tsp. sesame seeds
Preheat oven to 400ºF. Cut carrots on a diagonal into 2" pieces.In a large mixing bowl, combine 2 Tbsp. olive oil, coriander, cumin, salt, and black pepper; mix to combine. Add carrots and toss until fully-coated. Spread carrots on a large rimmed baking sheet, avoiding any overlap. Roast carrots for 33 to 38 minutes, tossing once halfway through, until lightly charred and deeply caramelized. To the same mixing bowl (no need to wipe it clean), add remaining 3 Tbsp. olive oil, parsley, capers, and garlic; mix well.
Add pistachios and sesame seeds to a dry skillet over medium heat. Lightly toast nuts and seeds, tossing often, until aromatic, about 3 to 5 minutes. Transfer to a bowl and season with a pinch of salt.
Use a spatula to transfer roasted carrots from the baking sheet to the bowl with parsley mixture; toss to combine.
Spread roasted carrots on a serving platter, and scatter pistachio-sesame mixture overtop.
*Note: You can also make this recipe with peeled and cubed sweet potato, parsnips, kohlrabi, or celery root.
*Store leftovers in the refrigerator for up to 4 days. Reheat in the microwave or a skillet over medium heat until warm.
Serving: 0.5cup | Calories: 170kcal | Carbohydrates: 10.5g | Protein: 2g | Fat: 13g | Sodium: 280mg | Fiber: 3.5g | Sugar: 7g