BBQ Salmon Bowls with Jalapeño-Peach Salsa
BBQ Salmon Bowls with Jalapeño-Peach Salsa and Zesty Cilantro Sauce. These flavor-packed bowls are gluten free, rich in heart-healthy fats, and sure to become favorites.
Prep Time25 minutes mins
Cook Time10 minutes mins
Total Time40 minutes mins
Course: Dinner
Cuisine: American
Diet: Gluten Free
Servings: 4
Food processor
Mixing bowls
Baking sheet
Jalapeño-Peach Salsa
- 2 peaches, pitted and diced
- 1 to 2 fresh jalapeños, seeds removed, finely diced
- 1/3 cup chopped fresh cilantro
- 2 Tbsp. fresh lime juice (from 1 lime)
- 1/4 tsp. kosher salt
Zesty Cilantro Sauce
- 1/2 cup packed cilantro leaves and stems
- 1/2 cup chopped green onion (scallions)
- 1/2 cup plain 2% fat Greek yogurt
- 1/4 cup neutral oil (such as avocado, grapeseed, or canola oil - I prefer using avocado oil)
- 2 Tbsp. fresh lime juice
- 2 to 3 Tbsp. water
- 1/2 tsp. kosher salt
BBQ Salmon Bowls
- 4 (6-ounce) skin-on, center-cut salmon fillets
- 1 Tbsp. avocado oil
- 1 Tbsp. coconut sugar (or brown sugar)
- 1 1/2 tsp. paprika
- 1 tsp. chili powder
- 3/4 tsp. garlic powder
- 3/4 tsp. onion powder
- 3/4 tsp. kosher salt
- Cooked white rice for serving
Prepare Jalapeño-Peach Salsa by combining all ingredients (peaches, jalapeño, cilantro, lime, and salt) in a medium bowl; toss to combine. Set aside.
Prepare Zesty Cilantro Sauce by combining all ingredients (cilantro, green onion, yogurt, oil, lime, 2 Tbsp. water, and salt) in a food processor. Blend until smooth with bright green specks throughout. Add an additional 1 Tbsp. water as needed to thin out to desired consistency.
Position the oven rack to the upper third of your oven; it should be about 6 inches from the broiling element at the top. Preheat broiler to HIGH.Arrange salmon fillets, skin side-down, on a large rimmed baking sheet or baking dish. Drizzle with 1 Tablespoons avocado oil. In a small bowl, combine sugar, paprika, chili powder, garlic powder, onion powder, salt, and pepper; mix to combine. Season salmon fillets generously with spice mixture.Broil the salmon fillets, rotating the pan once halfway through, until the salmon flakes easily with a fork and appears medium in the center, about 8 to 9 minutes. If you prefer your salmon well-done, leave it in for 1 additional minute. Serve salmon over white rice with a few spoonfuls of Jalapeño-Peach Salsa and a generous drizzle of Zesty Cilantro Sauce.
- Nutrition information includes 1/2 cup of cooked white rice.
- To Store. I suggest storing the salmon and rice separately from the fresh salsa and sauce. This way, you can rewarm the salmon and rice while keeping the cold components chilled.
- To Reheat. Gently reheat the salmon and rice in the microwave or in a skillet over medium heat. Once warm, top with fresh salsa and sauce.
Serving: 1bowl | Calories: 585kcal | Carbohydrates: 39g | Protein: 42g | Fat: 29g | Saturated Fat: 6g | Sodium: 990mg | Fiber: 3g | Sugar: 12g