Thai-Inspired Coconut Cod
Thai-Inspired Coconut Cod with scallions, cilantro, and lime. Serve this simple skillet meal over white rice for a vibrant dinner in 30 minutes.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Entree
Cuisine: Thai
Diet: Gluten Free
Servings: 4
- 1 to 1.25 lbs. cod fillets (preferably cod from Norway)
- Kosher salt and black pepper
- 2 Tbsp. extra-virgin olive oil
- 1 small red bell pepper, thinly sliced (about 1 heaping cup)
- 1/2 cup minced shallots
- 2 to 3 garlic cloves, minced
- 2 Tbsp. minced fresh ginger
- 2 Tbsp. Thai red curry paste
- 1 (13.5-oz.) can coconut milk
- 1 tsp. fish sauce
- 2 Tbsp. fresh lime juice
- 1/3 cup finely chopped scallions (green onion)
- 1/3 cup fresh cilantro, roughly chopped or torn (sub basil or Thai basil leaves)
- Cooked white rice or rice noodles for serving
Pat cod fillets dry with a paper towel and season generously with salt and black pepper.Heat oil in a large skillet over medium heat. Once hot, add bell pepper and shallots; cook 3 to 4 minutes, until soft. Add garlic, ginger, and red curry paste; stir to combine. Cook 2 minutes, until aromatic, and season with 1/4 tsp. salt. Add coconut milk and fish sauce; bring mixture to a simmer. Nestle seasoned cod fillets in skillet, cover, and reduce heat to medium-low. Gently simmer for 10 to 12 minutes, until the cod is cooked through and easily flakes with a fork. Remove from heat and add fresh lime juice. Garnish with green onion and cilantro, and serve over rice or rice noodles.
- Store: Transfer leftover fish and sauce to airtight container and refrigerate for 3 days.
- Reheat: While you can microwave individual portions in a pinch, I prefer to rewarm this dish in a skillet over medium-low heat. To prevent the cod from drying out, cover the skillet while it's reheating
Serving: 1cod fillet with sauce | Calories: 362kcal | Carbohydrates: 10.5g | Protein: 27g | Fat: 23g | Saturated Fat: 13g | Sodium: 680mg | Fiber: 1g | Sugar: 6g