• 1 Tbsp. coconut or olive oil
• 1 (15-oz.) can chickpeas, rinsed, drained and thoroughly dried
• 1/4 tsp. sea salt
• 1/4 tsp. garlic powder
• 1/4 cup buffalo sauce (I use Noble Made brand)
• 3 hearts romaine lettuce, roughly chopped
• 1 cup thinly sliced red onion
• 1 large carrot, thinly sliced (optional)
• 1/2 cup feta cheese or blue cheese
• 1 medium ripe avocado, sliced

Yogurt Ranch Dressing

• 1/2 cup 2% reduced-fat Greek yogurt
• 1 Tbsp. lemon juice
• 1 tsp. each fresh chopped chives and fresh dill
• 1 tsp. garlic powder
• 1/2 tsp. sea salt
• 1/4 tsp. onion powder
• 1/4 tsp. black pepper