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Peanut Butter Blueberry Banana Smoothie
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Peanut Butter Blueberry Banana Smoothie

Peanut Butter Blueberry Banana Smoothie tastes just like blueberry pie and is chockfull of antioxidants. Just 6 ingredients and 5 minutes to make, this blueberry and banana smoothie can be enjoyed as part of breakfast or an afternoon snack.
Course Beverage, Breakfast
Cuisine American
Diet Gluten Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 470kcal

Equipment

  • Blender

Ingredients

  • 1/2 cup frozen wild blueberries
  • 1 small frozen banana
  • 1 cup fresh baby spinach
  • 2 Tbsp. hemp seeds
  • 1 Tbsp. salted peanut butter
  • 1 scoop plant-based vanilla protein powder (sub collagen powder)
  • 3/4 to 1 cup Silk Vanilla Oatmilk

Instructions

  • Combine all ingredients in a high power blender and start blender at lowest setting. Gradually increase to one-third power for 20 seconds, and gradually up to full power. Blend until completely smooth and creamy.

Notes

To Store: Double the recipe and refrigerate the other portion for up to 1 day.
To Freeze: Freeze smoothies in an airtight freezer-safe storage jar for up to 3 months. Let thaw overnight in the refrigerator before drinking. 

Nutrition

Serving: 1smoothie | Calories: 470kcal | Carbohydrates: 45g | Protein: 27g | Fat: 22g | Saturated Fat: 2g | Sodium: 145mg | Fiber: 9g | Sugar: 20g