Peanut Butter Blueberry Banana Smoothie
Peanut Butter Blueberry Banana Smoothie tastes just like blueberry pie and is chockfull of antioxidants. Just 6 ingredients and 5 minutes to make, this blueberry and banana smoothie can be enjoyed as part of breakfast or an afternoon snack.
Servings: 1
Calories: 470kcal
Equipment
- Blender
Ingredients
- ½ cup frozen wild blueberries
- 1 small frozen banana
- 1 cup fresh baby spinach
- 2 Tbsp. hemp seeds
- 1 Tbsp. salted peanut butter
- 1 scoop plant-based vanilla protein powder (sub collagen powder)
- ¾ to 1 cup Silk Vanilla Oatmilk
Instructions
- Combine all ingredients in a high power blender and start blender at lowest setting. Gradually increase to one-third power for 20 seconds, and gradually up to full power. Blend until completely smooth and creamy.
Notes
To Store: Double the recipe and refrigerate the other portion for up to 1 day.
To Freeze: Freeze smoothies in an airtight freezer-safe storage jar for up to 3 months. Let thaw overnight in the refrigerator before drinking.
Nutrition
Serving: 1smoothie | Calories: 470kcal | Carbohydrates: 45g | Protein: 27g | Fat: 22g | Saturated Fat: 2g | Sodium: 145mg | Fiber: 9g | Sugar: 20g