5 Ingredient Artichoke and Sun-Dried Tomato Dip
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Recipe type: Appetizer
Prep time: 
Total time: 
Serves: 8 servings
 
5 ingredient artichoke and sun-dried tomato dip makes snack-time and happy hour easier and healthier. Serve this 5 minute, no-cook dip with pita, crackers, or crudités, and it's a surefire crowd pleaser.
Ingredients
  • 1 cup canned cannellini beans, drained and rinsed
  • ¾ cup canned artichoke hearts, drained
  • 2 Tbsp. extra-virgin olive oil
  • 2 Tbsp. tahini (such as Soom)
  • 1 Tbsp. fresh lemon juice
  • ¼ tsp. kosher salt
  • ¼ tsp. freshly ground black pepper
  • ¼ cup oil-packed sun-dried tomatoes, drained
Instructions
  1. Combine beans, artichokes, oil, tahini, lemon juice, salt, and pepper in a blender or food processor; blend until smooth. Add up to two tablespoons of water, if needed, until you reach desired consistency. Add tomatoes; pulse until finely chopped and dispersed.
  2. Pour mixture into a bowl. If desired, garnish with additional chopped sun-dried tomatoes plus a drizzle of the tomato oil, fresh mint, pine nuts, and lemon zest. Serve with pita and/or crudités.
Recipe by Dishing Out Health at https://dishingouthealth.com/5-ingredient-artichoke-and-sun-dried-tomato-dip/