Citrus Mint Quinoa Salad with Cherries and Arugula
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Recipe type: Salad, Side-dish
Prep time: 
Cook time: 
Total time: 
Serves: 6 servings
 
A refreshing quinoa salad with mandarin oranges, sweet cherries, slivered almonds, fresh mint and peppery arugula tossed in a citrus maple dressing. Light, nutritious and incredibly simple!
Ingredients
  • 1 cup quinoa, rinsed
  • 1 cup fresh mandarin orange slices + juice of 2 mandarin oranges
  • ½ cup dried cherries
  • ¼ cup slivered almond
  • 2 cups fresh arugula
  • 2 tbsp freshly chopped mint
  • 2 tbsp maple syrup
  • 1 tbsp extra virgin olive oil
  • ½ tsp sea salt
Instructions
  1. In a medium-sized saucepan, combine quinoa with 2 cups of water. Bring to a boil, reduce heat to low and simmer, covered, for ~15 minutes or until all water is absorbed and quinoa can be fluffed with a fork.
  2. Transfer quinoa to a large bowl and add orange slices, cherries, arugula, almonds and mint. Toss to combine.
  3. In a small bowl, whisk together orange juice, maple syrup, oil and salt. Pour dressing over quinoa salad and toss to combine. Serve!
Notes
Great served cold or at room temperature. Store in an air-tight container refrigerated for up to 5 days.
Nutrition Information
Serving size: 1 cup prepared Calories: 230 Fat: 7 gm Saturated fat: .5 gm Carbohydrates: 39 gm Sugar: 15 gm Sodium: 221 mg Fiber: 4 gm Protein: 6 gm
Recipe by Dishing Out Health at https://dishingouthealth.com/citrus-mint-quinoa-salad-with-cherries-and-arugula/