Welcome! I’m Jamie and this is Dishing Out Health, a health-centric food blog focusing on all things delicious.
I grew up in the Tampa area but moved to Birmingham, AL in 2016 when I accepted a job offer as Assistant Nutrition Editor at Cooking Light magazine. Prior to that, I worked as a Clinical Nutrition Specialist at a hospital in Tampa, where I mainly counseled organ transplant recipients. I completed both my undergraduate Dietetics degree and graduate Clinical Nutrition degree at Florida State University (Go Noles!). As much as I enjoy the clinical side of nutrition, I have always been wildly passionate about the culinary side.
I truly believe in the power of cooking and food to heal, inspire, and help us thrive. Cooking has not only been a creative outlet for me, but also a means for me to connect with people, my inner self, and ultimately land me my dream job.
I love plants. A lot. You’ll notice a lot of plant-based recipes on the blog, but I enjoy all foods in moderation. You can easily search for gluten-free, dairy-free, vegan/vegetarian, and paleo recipes on the blog based on your dietary preferences or health needs.
Eating healthy should be rewarding, uncomplicated and delicious. To check out some of my favorite recipe creations, click here. I’d love to hear from you and find out what kind of recipes you’d like to see more of. For any questions/inquiries/comments/musings, click here.
If you make any Dishing Out Health recipes, be sure to tag me @dishingouthealth so I can see your beautiful creations!
Thanks for stopping by!